Kathmandu Valley tour with Everest base camp trekking – 14 Days
Trip Overview
The Kathmandu Valley tour with Everest Base Camp Trek 14 Days offers a unique blend of well-maintained trails and the untouched beauty of the Himalayas. The Everest region, which is tucked away in the center of this magnificent mountain range, is well known for both its stunning landscapes and the Sherpa people's friendly hospitality. This unforgettable adventure takes you to the base of the world's tallest peak while immersing you in Nepal’s rich culture and traditions.
Kathmandu Valley Tour with Everest Base Camp Trek is one of the popular tour and trekking destinations in Nepal. The Kathmandu Valley Tour offers a comprehensive cultural overview of Nepal's capital city through an artistic display of eye-catching temples, exquisite royal residences, brick-paved backyards, and busy streets. Kathmandu Valley Tour is also known for its 7 UNESCO World Heritage Sites. Kathmandu Durbar Square, Swayambhunath also known as Monkey Temple, Boudhhanath Stupa, Pasupatinath Temple located at the heart of the capital "Kathmandu." Whereas, Bhaktapur Durbar Square, Changu Narayan Temple situated at Old City of "Bhaktapur." And Patan Durbar Square is a neighboring beautiful city of "Patan."
Kathmandu City Tour fits for all age group travelers and also takes you to all the World Heritage Sites of Kathmandu. Explore Nepalese Hindu & Buddhist temples, visit the Living Goddess Kumari, and during the festive season you can celebrate the biggest festivals of Nepal, like Dashain, Tihar and Jatras of Kathmandu Valley. Sightseeing in Kathmandu Valley is a lifetime memorable adventure where you will explore the History, Culture, Tradition, Temples, Monasteries and simple Lifestyle of Nepalese people.
The 14 Days Everest Base Camp Trek with Kathmandu Valley Tour leads you to an altitude of approximately 5,364 meters, providing sweeping views of some of the world's highest peaks, including Pumori, Lhotse, Nuptse, Lobuche, and, of course, the iconic Mount Everest.
The journey begins with an exhilarating flight from Kathmandu to Lukla, lasting around 30 minutes during the off-peak months (January, February, June, July, August, and December). In peak months (March, April, May, September, October, and November), the adventure starts with a 5-6 hour drive from Kathmandu to Manthali, followed by a shorter 20 minutes flight to Lukla.
The Mount Everest Base Camp Trek 14 days begins and ends in Lukla and climbs via Sagarmatha National Park toward Namche Bazaar along the Dudh Koshi River. Namche, a bustling hub of trade and culture in the Everest region, serves as an essential acclimatization point for trekkers.
The trail challenges you with its steep climbs, but the reward is in the lush landscapes of forests, farmland, hills, and towering mountains. After acclimatizing at Namche, the trek continues to Tengboche, where you'll visit the famous Tengboche Monastery, a spiritual landmark of the region.
From Tengboche, the journey leads to Dingboche and Lobuche, offering awe-inspiring views of towering peaks like Lhotse, Nuptse, Makalu, Cho Oyu, and Ama Dablam.The journey ends at Everest Base Camp after passing by the world's deepest glacier, the Khumbu Glacier, as you go closer to Gorak Shep.
The adventurous journey of EBC trek doesn’t end there. The following morning, a hike to Kala Patthar rewards you with a mesmerizing sunrise over Mount Everest and its surrounding peaks. After taking in the unforgettable views, you'll descend to Gorak Shep and continue to Pheriche Village. The return journey retraces the trail through lush rhododendron and juniper forests, passing Namche Bazaar before arriving back at Lukla. A scenic flight back to Kathmandu marks the end of this incredible journey, leaving you with memories that will last a lifetime.
Highlights of Kathmandu Valley with Everest Base Camp Trek 14 Days
-Kala Patthar (5,555m) provides a stunning 360-degree panoramic view.
-The highest glacier, Khumbu Glacier, is 4,900 meters high.
-Chance to gain knowledge of Sherpa culture and way of life.
-You can find a wide variety of plants and animals.
-The magnificent vistas of 8,848.68 meters, Mount Everest the highest peak in the world.
-Observe Mt. Makalu (8,463m), Cho Oyu (8,201m), and Mt. Lhotse (8,516m) in the background.
-The historic monastery in Tengboche (3,867m).
-Sagarmatha National Park exploration, observing the prayer wheels, Mani stones, colorful flags, and
towering suspension bridges.
-Wildlife like Himalayan Thar, snow leopards, colorful pheasants, and musk deer.
-The Kathmandu Valley is home to seven World Heritage Sites.
Detailed Itinerary: Kathmandu Valley Tour with Everest Base Camp Trek 14 Days
Day 01: Arrival in Kathmandu (1345m/4412ft)
Today is the first day of Kathmandu Valley Tour with Everest Base Camp Trek of 14 Days. Our Airport Coordinator will meet you when you arrive at Tribhuvan International Airport in Kathmandu. After that, a personal tourist car will transport you to your accommodation. Spend the remainder of the day unwinding, resting from your trip, and exploring the surrounding area after checking in.
Day 02: Half-day Kathmandu Valley Tour and Trek Preparation
Enjoy a half-day sightseeing tour in Kathmandu after a morning meal on the second day of your trip. Discover several of the city's World Heritage Sites listed by UNESCO, like Boudhanath Stupa, Pashupatinath Temple, and Swayambhunath (Monkey Temple). Immerse yourself in the spiritual realm of the Himalayan nation.
Walk into the Old city of Bhaktapur, where you can mesmerize the architect of the Bhaktapur Durbar Square and reflect on the alleys of the Newari styled locality. It is one of the oldest cities of Nepal. In the afternoon, head back to the hotel to get ready for your trek. Make sure your permits and trekking equipment are prepared.
Day 03: Fly to Lukla from Kathmandu and Trek to Phakding (2610m/8563ft)
Take an exciting 30-minute flight over the Himalayan range from Kathmandu to Lukla early in the morning on the third day of your trip. Lukla's Tenzing Norgay Airport welcomes you with a vista of the surrounding snow-capped mountains. When you arrive in Lukla, the breathtaking views and refreshing mountain air will make the trip even more exciting. Join your trekking group when you get to Lukla.
After that, we set out on a journey from Lukla to Phakding. The trek from Lukla to Phakding will take approximately three to four hours. Stretching along the Dudh Koshi River and passing through multiple Sherpa villages, the trek is rather easy. Upon arriving in Phakding, you will go via the Buddhist communities of Chheplung and Nurning. You will certainly be astounded by the surreal sights of the mani walls, gumpas, prayer flags, and praying wheels. You will be staying in teahouses in Phakding, where you may savor regional Nepali cuisine like Tarkari, Bhaat, and Daal.
Day 04: Phakding to Namche Bazaar (3440m/11286ft)
Today is the fourth day of the trek and you will begin your trek with views of the Dudh Koshi River. Cross suspension bridges adorned with prayer flags and enter Sagarmatha National Park, where your trekking permits will be checked. The scenery opens up once you pass the well-known Hillary Bridge, revealing terraced farmland and the distant outlines of the peaks.
The final stretch to Namche Bazaar is a challenging ascent but the reward is surreal. Thanks to their magnificent sunsets, Namche Bazaar welcomes you with expansive vistas of Mount Everest along with its neighboring peaks, such as Nuptse. Known as the "Gateway to Everest," Namche is a vibrant destination for Mount Lhotse, Mount Thamserku, and other mountains of the region. Namche is a busy rural town with many merchants selling handicrafts, restaurants, and other goods. The ideal spot for adapting to the elevation and Sherpa lifestyle.
Day 05: Namche to Debuche (3680m/12070ft) via Tengboche Monastery
From Namche Bazaar, the route begins to gain elevation once again, and the fifth day's trek takes you through rhododendron forests, offering breath-taking views of Mount Ama Dablam, Mount Lhotse, and Mount Everest. After several hours of hiking, we arrived at Phunke Tenga town, which is situated halfway down the route. After a short stroll, we will arrive in Tengboche, a stunning Sherpa town.
Tengboche, considered one of the major religious centers in this region, is home to the famous Tengboche monastery. The location of the monastery lies directly beneath the Everest mountain range and the surrounding view of the mountains is incredible. It is truly breathtaking during morning and evening prayers when the lamas can be heard reciting their ancient mantras. When trekkers visit the Tengboche monastery, they hope that their Mount Everest Expedition or Everest Base Camp Trek will be a success.
Crossing the Tengboche monastery, we will head towards Debuche, a small town located 30 minutes from Tengboche. The road to Debuche is mostly downhill and less crowded than Tengboche. It is a moderate trek today, as we hike from bustling Namche Bazaar to Debuche passing via the Tengboche Monastery. It is a quite tiring day and Debuche is a place to have some relief for today. And the surrounding lush terrain is a nice spot to unwind and reflect on the events that have taken place during the adventure.
Day 06: Debuche to Dingboche (4410m/14464 ft)
Today is the sixth day of the Kathmandu Valley Tour with Everest Base Camp Trek 14 Days. You will start your journey from Debuche to Dingboche today. Walking via the cool forest of the Debuche trail on a sunny morning, you head towards the Phangboche Village. You can observe the magnificent view of Mount Ama Dablam towering above you as you pass through Phangboche. From Phangboche youwill pass via the Shomare Village. Shomare is a small village where you can stop for the teahouses and take a rest for a while and it is also a popular stop for the Dingboche and Pheriche route.
From Shomare Village you will take a turn towards Dingboche and pass along the large chortens, mani walls and detailed painted rock faces; and even observe a small herd of Himalayan Tahr, mountain goats as you ascend towards Dingboche. Dingboche is popular for its complex terrain patterns, and is a strung out valley in the region. You can see some musk deer if you are lucky enough during the trek to Dingboche. When you arrive in Dingboche, you can see climbers planning to go to Island Peak as the Island Peak Base Camp trail crosses from here. You can even observe the beauty of Island Peak from Dingboche.
Day 07: Day hiking up to Nagatsang Ri (5000m/16500ft) and back to Dingboche (4410m/14464ft)
On the seventh day of Kathmandu Valley Tour with Everest Base Camp Trek, you will hike to Nangkartshang Ri (5,000m). Nangkartshang Ri hike is also known as the acclimatization hike from Dingboche. Nangkartshang Ri is a breath-taking viewpoint in Khumbu region. You can observe the magnificent Mount Kangtega, Ama Dablam, Nuptse, Lhotse, Makalu, Cho Oyu, Taboche, etc. which are all visible in their full glory from the summit. After getting some personal time and enjoying the acclimatization day you will now return to Dingboche to take a rest on the day off.
Day 08: Dingboche to Lobuche (4910m/16104ft)
Today is the eighth day of the trek and you will start it from Dingboche to Lobuche, you will ascend slowly high uphill via the rugged terrain. Today's trek will take around four and half hours and will take you up to (4,910m). The surrounding is snowy, rocky and you will find summer grazing settlements.
To take lunch, you can find a small settlement known as Dughla (Thokla) during the hike to Lobuche which is also the center point of the Pheriche and Dingboche route. It can be crowded with groups heading in both directions. Lobuche Khola can be seen from the uphill as you pass via the Sherpa Memorial Area. Lobuche is a little village nestled beneath the majestic peaks of Nuptse and Pumori.
Day 09: Lobuche to Everest Base Camp (5364m/17590ft) and back to Gorak Shep (5353m/17557ft)
The Gorak Shep is going to be the following trek after Lobuche. This is the final village in the Khumbu area, which sits isolated on a barren sandy valley but offers a striking contrast to the surrounding peaks.
You trek directly onto the Khumbu Glacier from Gorak Shep to Everest Base Camp. Encircled by high barriers of ice, the entire experience is sentimental and unreal as one looks at them in the scary shadow of Mount Everest. You'll likely notice colorful tents scattered across the glacier during the peak climbing season, as hundreds of people get ready to go.
An amazing panorama of Mount Everest itself can be seen from the Everest Base Camp, which is encircled by the Mahalangur Mountain, range's like Mt. Lhotse, Nuptse, Ama Dablam, and other features. You head back to Gorak Shep for a restful night after touring the Everest Base Camp.
Day 10: Hiking up Kalapathar(5545m/18220ft) and Trek down to Pheriche (4210m/13808ft)
Once you trek to Kala Patthar, the day will start as the sun rises. With amazing panoramas of the Mahalangur Mountain Range, this is the tallest summit one can hike to get an overview of Mount Everest. In addition, the early rising allows you to witness the first light hitting the summit of Mount Everest.
At 5,545 meters above sea level, the view from here is not simply one of the more well-known yet one among the most captivating on the journey. With a wide, colorful sky and some breathtaking views of the Khumbu Valley and other hills, you may gaze up on Everest, Nuptse, and Lhotse from here.
Enjoy this extraordinary view before heading downward to Gorak Shep and then down to Pheriche, where the landscape transitions to a well-known alpine green.
Day 11: Pheriche to Namche Bazaar (3440m/11285ft)
You will descend from Pheriche to Namche Bazaar on the eleventh day of the Kathmandu Valley Tour with Everest Base Camp Trek 14 Days. The trekking trail will lead us past hills covered with lush forests, so it's no surprise that Mount Ama Dablam has a lot to offer.
And Namche Bazaar reveals itself once more. Enjoy the warmth and vibrancy of the Sherpa town while spending a moment in one of these cozy cafés and bakeries. This is a great place to treat yourself.
Day 12: Namche Bazaar to Lukla (2850m/9348ft)
The trek follows the same winding route from Namche down to Lukla. It passes through charming villages, across a number of raised bridges, and winds through deep pines and fir forest, all of which are recognizable to travelers.
A single step entering Lukla will safely conclude the trek, but the memory of those mountains, the Sherpa culture, and hearing the voices of all the other trekkers sounding off are truly amazing.
Day 13: Fly Back to Kathmandu (1345m/4412ft)
We will take a flight from Tenzing Norgay Airport in Lukla back to Tribhuvan International Airport after finishing the Everest Base Camp Trek. After traveling to Kathmandu for forty-five minutes, you will be taken to your hotel. You can simply relax at your accommodation or visit the capital's bustling towns.
Day 14: Departure from Kathmandu
Your time in Nepal is coming to an end today. You are going to be escorted to Tribhuvan International Airport by an agent . After that, you'll board a plane to return home.
Group size Minimum 2 pax- The cost for above program is US$ 1425 per person
Service includes:
: : All the ground transportation by tourist vehicles.
: : Hotel in Kathmandu with breakfast at 3 stars level, (2 nights- Before trekking and 1 nights after trekking).
: : Meals 3 times a day( Breakfast, lunch and dinner) in trekking for you.
: : Twin sharing comfortable private room in trekking ( Private room with common toilet and bath room)
: : Everest trekking Map.
: : Both ways domestic flight tickets from KTM/Lukla/KTM with airport tax.
: : First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.
: : Trip achievement appreciation certificate.
: : An experienced, friendly an English speaking trekking one guide and two porters
: : Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter.
: : Four season sleeping bag and down jackets to use for trekking, if necessary for you.
: : All necessary paper works and Everest national park entry permits.
: : Pasang Lamu rural municipality entry permit.
: : Emergency helicopter rescue arrangement which will be paid by your insurance company.
: : TIMS (Trekkers' Information Management System).
: ; Sightseeing in Kathmandu.
: : Farewell dinner in Kathmandu with expert tour guide.
: : All our government taxes, vat, local tax, tourist service charges.
Service Excludes:
- Extra accommodation and meals in Kathmandu.
- All kinds of drinks (Hot/cold/ Alcoholic) in trekking.
- Personal equipment.
- Travel and rescue insurance.
- Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
- Tips for trekking staffs and driver (Tipping is expected).
- Entry fee while sightseeing in Kathmandu.
- Any others expenses which are not mentioned on 'Price Includes' section.